We eat, we sleep, and we repeat. The necessities of life are often plain and simple to us, a normal way of life.
My companion and I have been trying to eat as healthy as we can as of late. We make sure we get enough fruits and vegetables and stay away from sugary sodas and desserts. As I reflected on how much of a difference it has made in how we felt, I thought of how "spiritual food" greatly affects the way we feel also.
For many of us, much of time is spent taking care of our bodies needs but how often do we take some time for our spiritual needs. When was the last time you took some time to ponder about what you want to become? When was the last time you helped a friend? When was the last time you prayed? All of these things literally feed our spirits and help us live balanced, happy lives.
My companion and I have been trying to eat as healthy as we can as of late. We make sure we get enough fruits and vegetables and stay away from sugary sodas and desserts. As I reflected on how much of a difference it has made in how we felt, I thought of how "spiritual food" greatly affects the way we feel also.
For many of us, much of time is spent taking care of our bodies needs but how often do we take some time for our spiritual needs. When was the last time you took some time to ponder about what you want to become? When was the last time you helped a friend? When was the last time you prayed? All of these things literally feed our spirits and help us live balanced, happy lives.
Another great post, as usual.
ReplyDelete